These signature sliders are fun and easy to use for improving core engagement, stability, and strength. They can be used to level up almost any exercise such as lunges, planks, push-ups, mountain climbers, and more. Designed to glide on both soft and hard surfaces. Lightweight and convenient, you can take them to train at the gym, at home, or on-the-go!


SPECS:

-Set of 2 discs
-Dual-sided design to workout on multiple surfaces
-Improves core stability and increases resistance for both upper and lower body
-Use for a variety of exercises including lunges, mountain climbers, squats, and more
-High-density foam
-Portable and lightweight
-Includes mesh carry bag